Accessibility View Close toolbar

801 Twelve Oaks Center Dr., Suite 810

Wayzata, MN 55391 USA

952-475-4080

Services

WorkSmart Solutions offers affordable services! Our services are…


The Basic Ergonomic Package

This consists of an educational lunch and learn in which we teach proper ergonomics, posture, and the effective microbreak workday stretch techniques.

Cost = $300/hour seminar.



One on One Workstation Evaluations- $150/Hour



The Basic Plus Ergonomic Package

Consists of the basic ergonomic package and the one on one workstation evaluations with both discounted 20% from regular price. Cost = $240 for lunch learn plus$120/Hour for one on one workstation evaluations.



Chair Massage

On site chair massage available for 10-20 minutes per employee. Studies show massage therapy helps to decrease blood pressure, stress, and pain, while also increasing the release of hormones that create a sense of well-being. Providing massage for your employees is a great way to show you care about their health as well as rewarding them for their hard work. Cost = $80/Hour.

iStock_000002573899Small_1.jpg



The Massage/Ergo Package:

Consists of the basic ergonomic package discounted 20% from regular price. Cost = $240 for lunch and learn plus $70/Hour for chair massages. Massages are 10 minutes.



Preventative On-Site Treatments:

Details will be discussed in person. Cost is - $300/hour.



Health & Wellness Seminars:

Some examples of the PowerPoint lunch and learns that we can do are: Stretching Seminar, Weight Loss - The Doctor's Solution, Exercise the Right Way, 9 keys to Effective Sleep, Better Eating for Better Aging, Back Safety/Safe Lifting Technique, Osteoporosis Risk Reduction, Stress Reduction, Relaxing your Body and Mind Teaching: Cost is $250/Seminar. 20% reduction if 5 or more are purchased.



Health Risk Assessments (HRA) (Printed Version) - $15/person.

Concise personal wellness questionnaires and profiles for each staff, along with a group report for the employer.



Health Risk Assessments (Online Version) - $2000 for setup + $8/person



Health Coaching: $50/hour

15 minute consultations, with the initial meeting lasting 30 minutes. This is the perfect solution to decrease rising health insurance costs. It is ideal for the inpiduals with the lowest 10-20% scores on the HRA.

iStock_000002573899Small_1.jpg



Physical Screening Assessments- $30/person

Includes: Lipid Panel (Total cholesterol, LDL cholesterol, HDL cholesterol, and Triglycerides), Fasting Glucose Level, Blood Pressure, Waist/Hip Measurements, and a Body Fat Percentage Measurement.



The Comprehensive Ergonomic Package: Cost is $200/hr.

The cost will be calculated ahead of time based on the number of hours needed.

Consists of any or all of the following:

• Needs Assessment which may include:

— Talking with management about their needs and goals.

— Review workers compensation claims for last 5 years.

— Review health Insurance claim data for last 5 years.

— Make, review, summarize, and score the musculoskeletal pain survey, and the human factors questionnaire.


• Perform a one day on site visit consisting of a:

— Comprehensive evaluation of facility consisting of one day of observing and taking digital pictures and videos of employees doing their work.

— Assessing tools, work surfaces, desks, chairs, etc

— Interviewing select personnel from each area.


• Written Report/Presentation: Will summarize the needs assessment for management/HR and discuss recommendations.

• Talk to each department for 30-60 minutes giving specific ergonomic recommendations and teaching appropriate stretches.

• Setting up an ergonomic committee.

• Teaching stretches/micro-breaks to staff as Dr. Freidson deems beneficial to help prevent and alleviate pain/tightness.



Retainer for Continuing Ergonomic Support following Comprehensive Ergonomic Package

Monthly, Quarterly, Yearly Reports

Summarize Job Discomfort Surveys - Monthly

Summarize Heath Care/Work Comp. Claims - Quarterly

Employee Surveys - Yearly

Cost = $300/month

Sign-up using the form or call us at 952-475-4080

Office Hours

Our Regular Schedule

Monday:

9:00 am-6:30 pm

Tuesday:

9:00 am-4:00 pm

Wednesday:

9:30 am-5:30 pm

Thursday:

9:00 am-4:00 pm

Friday:

7:00 am-4:30 pm

Saturday:

By Appointment Only

Sunday:

By Appointment Only

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Staff is always friendly. Dr Dave always asks (and listens!) how I am doing and adjusts my treatment as needed. He is great about letting me know what I can expect from treatments and has referred me to a sleep center and a neurologist for symptoms he felt could be better addressed by them. Best of all, he was right. The combination treatments have me feeling better than I have in years."
    Lisa M.

Featured Articles

Read about interesting topics

  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

    Read More
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More
  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

    Read More
  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

    Read More

NEWSLETTER SIGNUP

Sign up for more articles